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Uncategorized admin on 31 Mar 2002 02:58 am

The Secret to Rock Hard Abs

Every time you see a commercial for any type of abdominal exercise product, do a few ab crunches.

14 Responses to “The Secret to Rock Hard Abs”

  1. on 12 May 2003 at 10:04 pm 1.Lauren said …

    I want hard, toned abs

  2. on 24 Sep 2003 at 4:04 pm 2.Andrew W said …

    I want rock hard, solid six-pack abs!

  3. on 22 Oct 2003 at 10:53 pm 3.lauren said …

    i have problems with my stomach i can’t lose it i’ve been doing crunches but i don’t see any results please help me

  4. on 06 Nov 2003 at 6:04 pm 4.Katie said …

    I have a problem I do everything!!! I cannot seem to get firm abs

  5. on 29 Nov 2003 at 9:30 pm 5.andrew w said …

    I have a nice 6-pack and I’m only 14!

  6. on 07 Dec 2003 at 7:01 am 6.Tom said …

    I need a rock hard solid six-pack of abs. Any suggestions, to get them fast? My goal is to have them by January 15.

  7. on 06 Jan 2004 at 4:16 pm 7.Tierney said …

    I am 16 and I am happy with my weight and how I look but I dont have one thing abs. Will you please help me find a way to get firm abs that dont take years to get?

  8. on 06 Jan 2004 at 10:40 pm 8.Scott said …

    I am 21 and in good shape. I also understand that it will take time to get a six pack. I was just wondering what are the best exercises to work your abs to get good results.

  9. on 09 Jan 2004 at 5:30 pm 9.bobby said …

    I’m 15 and I have firm abs but they’re just not visible. How can I make them visible??

  10. on 20 Jan 2004 at 10:48 am 10.Tori said …

    I am only 12 and i have a nice six pack!!!!!

  11. on 24 Feb 2004 at 10:14 pm 11.Adrean said …

    Hey I’m 15 and I’m still in high school…I have a pot belly and I hate it because it makes me look chunky! Will you help me to get rid of my pot belly??

  12. on 02 Mar 2004 at 6:59 pm 12.Steve said …

    “I’m 15 and I have firm abs but they’re just not visible. How can I make them visible??”

    you prolly just need to lose a few pounds, it will bring your abs right to the surface

  13. on 10 Mar 2004 at 12:41 pm 13.SUB ZERO said …

    I’m 15 and I have firm abs but they’re just not visible. HOW CAN I GET THEM TO BE REAL STRONG BY THE END OF SCHOOL

  14. on 11 Mar 2004 at 8:10 pm 14.crooks said …

    i have the same problem as sub zero give me tips too!! i already do situps all the time!!