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The Diet Cure |
"The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings -- Now"
by Julia Ross, M.A. |
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This is THE book to get if you're having any health problems. It will help you figure out what's wrong with you (nutritionally speaking) and help you fix it. This is how I found out I am gluten intolerant, but it covers much more than just allergies. Most people have no idea how many problems are caused by what they eat. Highly recommended.
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| [Buy it online] |
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The Gluten-Free Gourmet Cooks Fast and Healthy |
"Wheat-Free and Gluten-Free With Less Fuss and Less Fat"
by Bette Hagman |
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The most recent of Bette's Gluten-Free cookbooks with more than 275 new recipes for gluten-free bread, pasta, soups, cookies, pies, pastries, etc. New recipes including bean flours in addition to the usual GF flours. Perfect for anyone with wheat sensitivities.
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| [Buy it online] |
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The Gluten-Free Gourmet |
"Living Well Without Wheat"
by Bette Hagman |
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Bette's first cookbook. Brought about by years of experimentation in gluten-free cooking after she found out she was gluten intolerant. 200+ recipes along with tips for spotting hidden gluten in food, and dining out.
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| [Buy it online] |
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More from the Gluten-Free Gourmet |
"Delicious Dining without Wheat"
by Bette Hagman |
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More than 265 recipes for gluten-free cooking. More recipes designed for use in bread machines. An excellent resource for those dealing with gluten problems.
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| [Buy it online] |
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Allergy Cooking With Ease |
"The No Wheat, Milk, Eggs, Corn, Soy, Yeast, Sugar, Grain, and Gluten Cookbook"
by Nicollete M. Dumke |
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This is a terrific resource for people with multiple allergen sensitivity. More than 250 recipes indexed by which allergens they avoid. How about pizza without wheat, gluten, cow's milk, eggs, corn, soy, and refined sugar? No problem! Lots of substitutions so you can easily find a recipe variation that suits you.
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| [Buy it online] |
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